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Improving Stressful Bedtime Routines
Children with dysregulated nervous systems often struggle with falling asleep and staying asleep, which can make bedtime a stressful experience for both the child and the parent. However, with a few adjustments to your routine, you can help your child relax and fall...
Overcoming Toddler Hitting
Toddlers can be a handful, and one of the most common challenges parents face is when their toddler starts hitting. Hitting is a typical behaviour for toddlers as they are still learning to communicate their feelings and emotions. However, it can be a frustrating...
Punitive Techniques Are Ridiculously Old-Fashioned!
Why I do not believe in the naughty step or time outPunishing children with the naughty step or time out or anything else which involves them being alone is not an effective long-term strategy. I believe in discipline and the main difference between discipline and...