by Laura | Jun 20, 2023 | Parenting
Why Healing Your Own Trauma Should Be Paramount Before Becoming a Parent Motherhood is a journey that is both rewarding and challenging. As a mum, you are responsible for raising and nurturing another human being, which can be overwhelming. However, no matter how much...
by Laura | May 5, 2023 | Parenting
What is Generational Trauma? Generational trauma is a term used to describe the transmission of traumatic experiences from one generation to another. It refers to the way in which trauma, whether experienced directly or indirectly, can affect the psychological,...
by Laura | Mar 22, 2023 | Parenting
Improving Stressful Bedtime Routines Children with dysregulated nervous systems often struggle with falling asleep and staying asleep, which can make bedtime a stressful experience for both the child and the parent. However, with a few adjustments to your routine, you...
by Laura | Oct 16, 2022 | Parenting
Overcoming Toddler Hitting Toddlers can be a handful, and one of the most common challenges parents face is when their toddler starts hitting. Hitting is a typical behaviour for toddlers as they are still learning to communicate their feelings and emotions. However,...
by Laura | Jun 29, 2022 | Parenting
Punitive Techniques Are Ridiculously Old-Fashioned! Why I do not believe in the naughty step or time out Punishing children with the naughty step or time out or anything else which involves them being alone is not an effective long-term strategy. I believe in...
