★★★★★ 5/5 rating by other parents
HYPNOTHERAPIST & MINDSET COACH
Ambitious Mum Struggling to Balance Work & Home?
I empower working mums to conquer stress and guilt, break parenting cycles, and excel in their careers.
Manage stress responses: building emotional resilience
Learn how to form new patterns and habits: Deepen connections with your children
Heal and rewire: Thrive in your career/business without sacrificing your wellbeing
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Dive Deeper with Me
Are you a busy mum feeling stretched to your limit, constantly juggling work, parenting, and life? Do you crave balance, calm and, time for yourself? My bespoke programs are designed specifically for time-poor mothers, using science-backed tools to establish lasting boundaries, ease anxiety, and prevent burnout. As a specialist in mindset and the subconscious mind, I’ll help you find clarity, confidence, and peace. Together, we’ll create a life where you feel empowered, parent with patience, and reclaim space for your own needs. Together, we will:
💪 Release perfection, embrace ease: Let go of the pressure to do it all flawlessly. Shed ‘good girl’ conditioning and trust your intuition to navigate daily life with flow, confidence, and calm.
❤️ Speak your truth with confidence: Master respectful communication to express your needs, set firm boundaries and gain mutual understanding – at home and work.
☮️ Cultivate balance & peace: Create a nurturing home environment where everyone feels supported, while reclaiming space for yourself to recharge, grow, and thrive.
Ready to rewrite your parenting story?
Schedule your free consultation today and explore how HypnoCoaching can unlock your family’s potential.
I now understand why my daughter behaves the way she does, I have learnt about stress responses and the nervous system which was all new to me. Game changing!
Tailored Solutions for Your Transformative Journey
Expert Parent HypnoCoaching
As an ICF qualified mindset coach and clinical hypnotherapist (HypnoCoach for short!), specialising in conscious parenting, I support working mums in creating a life where they can thrive in their careers, nurture their families, and prioritise their well-being – without feeling they have to choose between them.
The core of my work is grounded in nervous system science and somatic tools blended with subconscious expertise to help mums avoid burnout. By rewiring limiting beliefs and restoring nervous system balance, I empower mums to thrive. This process creates lasting changes, enabling you to reduce anxiety, cultivate self-compassion, and respond to life’s demands with intention and calm.
Hypnotherapy, often described as ‘guided daydreaming,’ is a deeply relaxing and focussed experience where you remain fully in control. During this process, your brain enters the theta state – a powerful zone where true transformation happens. Since 95% of what we do is governed by our subconscious mind, blending my coaching expertise with advanced hypnotherapy techniques creates profound, long-term change, allowing you to embrace positive, life-affirming shifts.
I help you navigate the rollercoaster that is modern motherhood and feel more attuned to your child’s needs, strengthening the bonds that matter most. Together, we’ll create space for peace, balance, and energy in your home, nurturing the joyful family life you envisioned.
My approach also liberates you as a professional. By aligning your inner harmony with practical self-care routines and cyclical living, we’ll help you overcome hurdles and achieve your goals. Whether it’s managing stress, improving time management, or balancing priorities (with boundaries that stick), I provide the tools to succeed without compromise.
Let’s work together to help you break free from the cycle of stress, empowering you to thrive as a confident, successful mum who’s achieving her career or business goals with ease, flow, and balance – while remaining deeply present for what matters most.
About Me
Hi 👋 I’m Laura, and I believe mums can have it all without doing it all!
I’m passionate about re-igniting your self belief, helping you to manage your triggers, shift mindset and rewire unhelpful patterns. I love helping busy parents reconnect with their children whilst thriving in a job they love. As a conscious parenting educator, I specialise in breaking generational parenting cycles through tailored programs designed to fit your unique needs.
My holistic approach ensures every aspect of your wellbeing is considered on your journey to becoming the parent you aspire to be.
Share your goals with me, and together, we’ll achieve them!
What my clients say…
I came to Laura to work on struggles I had with my toddler. Laura is a passionate, dedicated and friendly coach who offers a safe and non-judgemental space. Her knowledge and tools enabled me to look at the situation in a different way, I feel a lot less guilty. I highly recommend.
Our son was experiencing high levels of anxiety and school avoidance. I don’t think it is any coincidence that since the start of term this year, he has had a huge reduction in school avoidance and dysregulation in school.
It’s been a month now and the toileting problems have completely vanished!!! I’m amazed. Thank you so so much, we are all so much less stressed now at home.
3 Powerful Tools for Calmer Moments with Your Child (Download Now!)
FAQ’s
What is conscious parenting and how does it differ from traditional parenting?
Conscious parenting (should just be called ‘parenting’!) focuses on being present, mindful, and connected with your child. It’s about understanding your own emotions and triggers, responding rather than reacting, and fostering open communication and empathy. In traditional parenting, the emphasis might be on obedience, control, and external rewards/punishments.
What are some challenges parents face before they work with you?
Letting go of perfectionism, overcoming self-judgement, navigating generational patterns, managing stress and exhaustion, setting healthy boundaries, and communicating effectively with their child are some common challenges.
What techniques or tools do you use in your programs?
Some common tools include NLP techniques, mindfulness exercises, communication techniques, emotional regulation strategies, somatic movement and grounding exercises, positive reinforcement, understanding child development, EFT and exploring subconscious patterns through hypnotherapy.
Do you offer support for parents who are reintegrating back into the workplace following parental leave?
Yes. I work with HR leaders who are seeking ways to best support mums and dads with transitioning back to work following maternity or paternity leave. Get in touch to find out more information on this.
Is this just about changing my child's behaviour?
While your child’s behaviour may shift, the primary focus is on your own internal transformation. As you change your perspective and approach, your child will naturally react and adapt, leading to a more balanced and connected relationship.
How do I know this would be right for me?
If you’re a parent (yes, I work with dads too!) and you’re exhausted from parenting, working and all the other responsibilities – then I can help. Yes, we have issues at a systemic level and that does mean it’s harder than ever before to cope with modern motherhood – but there is a lot we can do as individuals to really turn things around and feel good again. I will be your cheerleader to get you to your desired outcome. And when it comes to your children – we work together to find alternative solutions to challenging behaviours without resorting to control or coercion.
What makes you different from other parenting coaches?
My approach blends deep personal experience with professional expertise. My journey began by exploring my parents’ relationships with their own parents, uncovering the powerful influence of generational patterns. From my curiosity as well as my own matresence journey, I gained profound insights that shaped the work I do today.
What sets me apart is the fusion of analytical thinking and a deep, intuitive understanding of the subconscious mind. I combine practical, results-driven strategies with a holistic, creative approach to help my clients break free from limiting patterns and step into lasting change.
I don’t just work on the surface – I help you rewrite deep-rooted narratives, access your inner wisdom, and create meaningful transformation: in mind, body & spirit.
Be the parent you deserve to be, start your journey today!
“Thank you so so much, we are ALL so much less stressed now at home.”