★★★★★ 5/5 rating by other parents
Reclaim Yourself As The Parent Your Kids Deserve
Discover the power of transformative Hypnosis & Parent Coaching with Laura Styles, who will guide you to a happier family dynamic.
Break cycles, beat stress, avoid burnout
Thrive at home and at work
Deepen connections with your children
As Featured In:
Groundhog Day of Meltdowns?
Ever feel distant from the joy of parenthood? Exhaustion and frustration clouding the experience?
😫 Do tantrums and meltdowns feel like a tidal wave you can’t escape?
😫 Feeling guilt when quick-fix solutions like yelling or bribery take over?
😫 Are you always against the clock: Balancing deadlines & family time?
😫 Does juggling all the different roles leave you depleted?
😫 Feeling constantly stressed and unfulfilled?
If these resonate, you’re not alone. Modern parenting can be overwhelming, but there’s hope. HypnoCoaching is a lifeline, offering tools to navigate the juggle with confidence.
What is Hypnotherapy & Parent Coaching?
Both Hypnotherapy & coaching are a transformative partnership. It’s not about telling you what to do; it’s about empowering you to discover your strengths, build confidence, and develop effective strategies for your family. I’m here to guide you through the ups and downs, offering personalised support that fits your unique needs.
1. Personalised Guidance
Together, we’ll explore your concerns and goals, tailoring our sessions to address the specific dynamics of your family. We take a holistic approach from all angles, it’s therapeutic coaching.
2. Skill Building
We’ll build practical parenting skills that are applicable to your specific situation. These skills, ranging from communication strategies to effective discipline techniques, form the basis of your personalised parenting toolkit.
3. Empowerment and Application
We’ll work collaboratively to apply the acquired skills in real-life situations, building empowerment, and helping you navigate the challenges of parenthood with confidence.
Ready to build a brighter future? Start your transformation – book your consultation now!
I now understand why my daughter behaves the way she does, I have learnt about stress responses and the nervous system which was all new to me. Game changing!
Why Choose HypnoCoaching?
My healing programs offer you the unique opportunity to:
✅ Gain clarity & perspective on parenting & work challenges
✅ Develop a deeper understanding of needs & behaviours
✅ Manage your life productively and reach goals with ease
✅ Build a strong and conscious parent-child relationship
✅ Have a safe space to navigate challenges with support
Embark on a journey towards more confident and effective parenting. Book a session and discover the transformative power of hypnosis & parent coaching.
Laura is a passionate, dedicated and friendly coach who offers a safe and non-judgemental space. I highly recommend Laura as parenting coach.
Meet Your Therapist!
Tired of feeling on the brink of burnout and disconnected from your kids? Exhausted from juggling a busy life and longing for deeper family bonds? I’m Laura Styles, your guide to conscious parenting in the modern world.
I work with busy mums like you to break the cycle of inherited patterns, rewire unhelpful conditioning and remove limiting beliefs, in order to create a calm, connected family life where both you and your children thrive – without sacrificing your career or well-being.
My bespoke programs are tailored to your unique goals, whether it’s smoother mornings, calmer evenings, setting stronger boundaries or simply removing deep-seated beliefs that you’re not worthy of support.
Join me on a journey of conscious parenting and self love. Let’s ditch the stress and create a family life filled with love, laughter, and genuine connection.
3 Ways to Get the Support You Need
From Chaos to Calm – 12 Week Program
Are you a mother who is feeling exhausted, overwhelmed, and teetering on the edge of burnout?
You’re juggling a demanding career or running a business, the chaos of raising young children and the never-ending list of household tasks, yet you still feel disconnected from your kids and miles away from the joy you once imagined. You’re desperate for mental space, clarity and a way to bring balance and fun back into your life – but how do you find time for yourself when there’s barely enough time to breathe?
Read more about the programme
Welcome to ‘From Chaos to Calm,’ a life-changing program designed for mums ready to reclaim their lives. This isn’t just a course; it’s a complete transformation. With 17 years of experience as an Executive Assistant to C-Suite Execs, I’ve honed productivity hacks and organisational tools to help you make time where it feels impossible. But that’s just the start. My expertise in the unconscious mind and NLP will help you break free from the patterns holding you back.
We’ll also delve into nervous system science to understand your parenting challenges on a deeper level. By exploring how your upbringing shapes your triggers, we’ll tackle the root causes of your stress, helping you parent with calm and confidence.
Imagine reconnecting with your children, waking up with clarity, and having the energy to pursue your career without sacrificing family life. I’ve been where you are and transformed my life – now I’m here to help you do the same.
For £2,125 (or £833 monthly), you’ll get weekly 1:1 sessions with me and lifetime access to a personalised client portal packed with resources to support your journey. Brimming with hypnotherapy audio’s, EFT tapping demo’s, cycle syncing strategies, conscious living tools and SO much more! I’ve thoughtfully crafted a holistic solution that’s built for lasting impact, designed to support you well beyond the initial 12 weeks.
Are you ready to step out of chaos and into calm? Let’s transform your life together.
£2,125
Mindful Month – 4 Week Program
Are you sick and tired of feeling stressed and like you have no time?
As a busy, working mum juggling everything, it’s easy to lose yourself in the noise. You’re exhausted, stretched thin, and desperate for more balance – but carving out time for yourself feels impossible.
Mindful Month is a transformative 4-week program designed to help you regain control and reconnect with yourself and your family. In just one month, we’ll uncover the unconscious patterns driving your stress and explore how to shift them for good. Using a blend of nervous system science, HypnoCoaching, and powerful mindset tools, you’ll learn practical strategies to manage the overwhelm and parent with more patience and ease.
Read more about this 1:1 session
I know what it’s like – I’ve been there myself. That’s why I’ve created this focused, high-impact program for mums like you. You’ll get weekly 1:1 sessions with me and access to personalised resources that empower you to create lasting change in a short time.
This month could be the reset you’ve been waiting for. It’s time to step away from the chaos, lighten that mental load and embrace a more mindful, balanced approach to life.
Are you ready for a life-changing shift? Let’s start your journey to calm together.
£625
1:1 Powerful Parent Hour
Frustrated with tantrums, yelling, or communication breakdowns? Overcome a specific parenting challenge and gain practical tools in just 60 minutes.
This personalised 1:1 session includes a 30 minute pre-call assessment, tailored strategies, and actionable resources to empower you and transform your family dynamic. This therapeutic coaching helps you to identify the deeper reasons behind why you are feeling stuck and will support you to find that sense of ease and flow again.
Read more about this 1:1 session
This intensive 1:1 session is your chance to tackle a specific parenting challenge, head-on.
Imagine:
- Unlocking a deeper understanding of your child’s behaviour.
- Discovering practical tools and strategies to implement instantly.
- Leaving the session feeling empowered and equipped to handle future challenges.
This is not about fixing your child, they do not need fixing! It helps if you come to this session with some knowledge of conscious parenting. This isn’t a one-size-fits-all solution. This is personalised support:
Pre-session Assessment: Allows me to delve into your specific situation, whether it’s a new school transition or any other challenging issue, I get the information I need.
Targeted 60-minute call: We’ll explore underlying motivations and develop a clear action plan.
Tailored resources: Depending on your preferences; this could be a hypnotherapy audio file, somatic movement practices, journaling prompts and more – all customised to your needs.
Often, one session is enough to create a shift. Depending on the challenge and desired outcome, a follow-up session may be recommended.
Ready to reclaim your calm and confidence as a parent? Let’s turn overwhelm into opportunity. Book your session today!
£85
What my clients say…
I came to Laura to work on struggles I had with my toddler. Her knowledge and practical tools really enabled me to look at the situation in a different way, to implement new ways of parenting and feel a lot less guilty. I highly recommend Laura as a parenting coach.
We contacted Laura to find out if hypnotherapy could help with our son who was experiencing high levels of anxiety and school avoidance. I don’t think it is any coincidence that he has had a huge reduction in school avoidance and dysregulation in school.
It’s been a month now and the toileting problems have completely vanished!!! I’m amazed. Thank you so so much, we are all so much less stressed now at home.
FAQ’s
I'm worried about admitting I need help. Are sessions confidential?
Absolutely! All sessions are completely confidential and any information you share is kept private. It’s a safe space to explore challenges without judgement.
Can I really afford Hypnotherapy/Coaching? What are my options?
I understand this concern. I offer flexible payment plans to make coaching accessible & often run promotions (keep an eye on my social media for those!). If you’re a solo parent I offer concessionary rates, just ask.
I'm not sure if this is right for me. Can I try it out first?
Of course! I offer free consultations or introductory PAYG sessions to let you experience the process and see if it resonates with you. There’s no pressure to commit without feeling confident.
How can I be sure it will actually work? Do you have any proof?
Yes! Many of my clients have experienced significant improvements in communication, behaviour, and family harmony. I encourage you to read testimonials from past clients for evidence of my success.
If you come into this process with hope and a motivation for change, it will be more likely that the positive changes you require can happen. I love seeing people grow but you have to put in the work too for the real shifts to take place.
What kind of challenges do you work with?
I help families navigate a wide range of challenges, from communication struggles and sibling rivalry to managing difficult emotions and building positive boundaries. Whether it’s meltdowns or everyday frustrations, I’m here to equip you with strategies and tools to create a more harmonious family dynamic.
How do I work with you?
We’ll start with a free consultation to discuss your goals and concerns. Then, we’ll tailor a HypnoCoaching plan that fits your needs and schedule. We’ll work together to build skills, overcome obstacles, and celebrate progress.
Can you stop tantrums and meltdowns?
While I can’t guarantee the complete elimination of tantrums and meltdowns, I can teach you how to understand their triggers, respond effectively, and build your child’s emotional regulation skills. This can lead to a significant reduction in frequency and intensity.
Be the parent you deserve to be, start your journey today!
Thank you so so much, we are all so much less stressed now at home.