★★★★★ 5/5 rating by other parents
Parental Coaching
for corporates
Supporting parents in your organisation – elevating wellbeing, family harmony and workplace success. Leading to happier employees, improved retention rates and high productivity.
When working parents struggle to balance family and career demands, it impacts their potential and fulfilment – and your company could feel the ripple effects. At The Mindful Generation, my coaching supports parents at every stage – from those navigating the early days to senior leaders balancing executive responsibilities alongside family life. With the right support, your team members can thrive, and your organisation can continue to benefit from their talent and dedication.
Life as a modern parent is demanding, whether you’re transitioning back into work following parental leave or navigating challenging behaviours whilst trying to manage stress levels. Through my tailored coaching programs – available in 5 or 12-session formats (although I can tweak to your requirements) – I support new and returning parents in the following ways:
Building essential skills to manage stress and regulate emotions effectively
Balancing new home responsibilities with professional demands
Navigating ongoing personal and family-related challenges with greater ease
Many parents feel they’re constantly falling short, whether at work or at home. That’s why it’s so powerful when an employer acknowledges, “We genuinely value you as both a parent and a team member.” It can entirely reframe those feelings of self-doubt.
Supporting mothers through the transformative journey of matrescence – the profound physical, emotional, hormonal and social evolution that occurs when becoming a parent – is at the heart of my work.
This period, which can last several years, often brings feelings of isolation or even a sense of losing control. Through an integrative approach combining coaching, hypnotherapy and nervous system work, I help mothers reconnect with a balanced sense of well-being, empowering them to embrace motherhood with resilience and clarity.
And while much of my work focuses on mothers, I also support fathers, same-sex parents, single parents and carers in all their forms – from adoptive and foster parents to those navigating blended families. Each parent’s experience is unique and my role is to help them find the tools, confidence and balance they need as they navigate the intersection of family and career.
As a passionate coach and subconscious specialist, I support each person’s unique path to resilience, balance and renewed joy in parenting.
With the right support, parents grow into their best selves – benefiting family, workplace and community.
Your Options
5-Session Tailored Coaching Package
- 5 x 1-hour sessions (including a 30-minute chemistry call)
- For parents who need focused, intensive support rather than a group experience
The Rewire and Thrive Method – 12-Week Parental Integration Container
- Designed for small groups of up to 4 parents (5 max)
- 6 x live, 1-hour bi-weekly group sessions, with integration weeks built in
- Supported by my Rewire and Thrive Method: videos, audios, written resources, and optional reflection prompts
- Facilitated transformation – this is not a course, it’s a guided container to improve emotional regulation, nervous system resilience, and sustainable work-life balance
This option provides a high-impact, cost-effective solution for corporates while maintaining an intimate, deeply supportive experience for participants.
Virtual Workshops – 60-minute session
Interactive, research-backed and inclusive sessions tailored for your company’s parents. All workshops include replay access and supporting resources.
Popular topics include:
- The Psychology of Parenting – Nervous system science and emotional regulation for parents
- Managing the Mental Load – Understanding and sharing invisible labour at home and work
- Setting Boundaries Without Guilt – Protecting your time and energy while staying connected
If your organisation is a non-profit or charity, a concessionary rate is available for all offerings.
Flexible & Bespoke Support
Every organisation is unique. If your company has specific requirements – for timing, session structure, or topics – I’m happy to adapt to suit your needs.
Through coaching, workshops and the Rewire and Thrive Method, your team will gain practical tools, emotional resilience and a stronger sense of psychological safety – helping parents to show up fully, both at home and at work.